Just a week and a half ago I was bemoaning the fact that I couldn't get into some army pants I was wearing regularly only last Summer. Well, rejoice! I've got them on right now! Admittedly it's a tight fit but 11 days ago couldn't even envisage getting anywhere near doing up the waist, so if progress continues they should be comfy to wear again soonish. Phew, it's certainly been worth the effort! But recently I started getting a new feeling - a 'buzz' from feeling hungry. This is uncharted territory for me, something totally different. I wonder if this is what anorexics experience. I don't think for a moment that I'll succumb to this condition, certainly not at my age, but it is helping to avoid eating anything my body doesn't really need.
My regime - Breakfast is either a bowl of cereal or a small sandwich. Lunch - a small sandwich with a cup of soup. Dinner - a 'proper' meal, but about 2/3 of size that I'd have had before + for dessert a small yoghurt or piece of fruit, usually an apple or banana. Add to that a mug of (decaff) tea first thing in the morning and 3 mugs of coffee in the rest of the morning/early afternoon + about 2 litres water throughout the day and voila! = my total intake. Seems to be working - and well, too. Now seeing just seeing the result is giving me another buzz. Happy, happy, happy!
18 minutes ago